Got opposite hip and shoulder pain? You may have dysfunction in your anterior oblique or posterior oblique sling! Our muscles and myofascial structures work together in slings or subsystems to create dynamic, rotational movement. We see these slings at work in movement patterns like walking, throwing a ball, swinging a tennis racket, and even crawling on the ground! Because the structures in these slings require cohesive effort, a weakness in one part of the sling could cause another part to overwork. The basic sling composition is:
Posterior oblique sling:
Opposite Latissimus Dorsi
Anterior oblique sling:
Empowerment beyond the massage table...
As a bodyworker and teacher, I love helping to educate people about their bodies. I think our relationship to our bodies is vitally important to our mental health. This blog features a few tools, articles, and fun facts to help you empower your body :) -Emily