One of the many reasons I love being a bodyworker...
It’s a competitive world out there with lots of pressure to become more productive, happier and wealthier—all while staying healthy and sane! I truly believe that we can achieve our most productive, happiest, and most successful selves when we are well-connected to our bodies and able to distinguish between the things that serve us and the things that drain us. I believe massage therapy is a profound way to connect to our bodies. It allows us to confront the physical manifestation of the stressors that do not serve us. If we can be honest about the impact stress can have on our bodies, then we can reframe our relationship to those stressors and continue to try to be our most productive, happy, and successful selves without waging war on our bodies.
Empowerment beyond the massage table...
As a bodyworker and teacher, I love helping to educate people about their bodies. I think our relationship to our bodies is vitally important to our mental health. This blog features a few tools, articles, and fun facts to help you empower your body :) -Emily